Are You Ready to Ignite Your Inner Fire and BLOOM?
Summer Season in Wisdom Well
Embrace Your Inner Goddess – Summer Season in ‘Wisdom Well’ for All You Wise Women Who Are Ready to BLOOM and Release Your Inner Fire!
Unlock Your Deep Wisdom and Transform from Within!
Are you ready to let go of the BS that society places upon us mid-life women and create transformation from within? This summer, delve deep into your inner wisdom, ignite your inner strength, and achieve profound balance with our Summer Season in Wisdom Well. Inspired by the powerful energies of goddesses Brigid, Artemis, and Yemaya, this program will create a powerful combination of physical, mental and spiritual change.
We are in the season of Blooming – we should be brimming with inner confidence and fire, and if you’re not, we’ll be working towards building it.
July – Focusing on Renewal and Vitality
Reconnect with Your Inner Wisdom through Brigid’s Energy
Revitalise Your Health with the ‘Luna Lifting’ Program – my specially designed lifting program, which is super easy to fit into your life. Nourish your body with fresh, wholesome foods, and join in with our ‘Sprinter Days’, where we go all out for just one day a week. Learn how to improve your Gut Health and build your Metabolism.
Embrace Joy and Creativity – Reconnect to your true values, passion, and purpose. Rediscover your passions and hobbies. Practice daily gratitude to uplift your spirit and reconnect with your inner child.
Invoke Brigid – The goddess of renewal will help you tap into your deep wisdom, igniting creativity and vibrant energy. Fostering inner and outer rejuvenation.
August – Focusing on Strength and Empowerment
Harness Your Inner Warrior with Athena’s Guidance
Build Physical Strength – Strength training exercises will enhance muscle tone and bone density. Ensure adequate protein intake to support muscle growth.
Empower Your Mind – Practice mindfulness and meditation. Reflect on personal goals and set healthy boundaries to protect your energy.
Invoke Artemis – Channel the fierce independence and strength of the huntress goddess. Draw from your inner reservoir of courage, embrace your natural instincts, and make empowering decisions that resonate with your deepest self.
Plant Medicine will be Mugwort – which is Artemis’ herb.
September – Balance and Harmony
Find Your Inner Peace with Yemaya’s Nurturing Presence
Achieve Physical Balance – Adopt a balanced diet and a mix of exercises to maintain overall health. Prioritise rest and recovery to avoid burnout.
Cultivate Inner Calm – Engage in a stretching program, breathwork, Pilates, and other stress-reducing activities. Connect with nature to harmonise body and mind.
Invoke Yemaya – Let the ocean goddess guide you to emotional healing and a serene state of balance. Tap into your deep wisdom to navigate life’s rhythms with grace.
Why Join Our Wisdom Well?
A Fully Holistic Approach – Integrates physical exercise, nutrition, and spiritual practices. We’re truly Physical and Metaphysical, committed to reducing toxicity throughout our lives and expanding into our greatest, highest and truest selves.
Tailored for Women of all Ages, particularly peri to post-menopausal – Addressing specific health and wellness needs.
Empowering Community – Join like-minded women on a shared journey of inner transformation. We’ve got our private Facebook community page for updates and connection.
This program is about more than just physical health; it’s about connecting deeply to your inner wisdom and creating transformative change from within.
Portal Doors Are Opening Again
Register today and step into a season of profound self-discovery and empowerment.
Testimonials
“I am loving Wisdom Well. The content in the portal has been well thought out and planned, and the additional regular content in the Facebook Group is like having Jill in your pocket to keep you on track too! Highly recommend.” Sarah
“When I started the programme, my goal was to be thinner. While I haven’t achieved that yet, something even better happened—in just 8 weeks, I’ve gone from needing a pad every day to not needing one at all! It’s amazing. My stomach might still need some work, but my newly strengthened pelvis has made me feel like a goddess!” Ann